A lot has happened in my life since I first met Baerbel. I think it was in September 2002. That was one of the first miracles I encountered this year.

I have been living in constant pain for about 17 years. It started with a back injury in the mid 80's, and later I was diagnosed with Fibromyalgia. I have chronic Tendonitis and have also been plagued with chronic sinus infections for several years. It seemed as though all I knew was illness, depression and pain. Being alone for the first time in many years has also added to the depression.

I decided I didn't want to live like this any more, and was at a point of giving up, when I ran into an old friend, and she suggested I call Baerbel at "Smooth Changes Hypnotherapy". I looked up the web site, and read some of the testimonials. But my friend neglected to give me Baerbel's phone number. I looked in the phone book and couldn't find the number, so I decided to forget it. Well, the next day here comes a note from my friend Jean with Baerbel's phone number in it. I took that as a sign and made that call. I left a message and Baerbel called me right back and we talked for quite a while. It really felt like we had a connection. I knew that I had found someone who would help me. She is truly my Angel.

In the past 4 months we have worked on many issues. Some from my childhood, that I wasn't aware of, even though I have spent many years in therapy. In one session I felt that I cleared up my relationship with my father, and I saw him in such a different way. It was very enlightening.

I have also been giving voice to the dark part of myself that has had the job of keeping me sick. I know when I created that part and why, and it has been doing a great job ever since, but it is now time to reassign it to another job and let it rest.

I have been giving thanks for any improvement, no matter how small, and the improvements keep happening. I am starting to feel as though it is time for me to find purpose in my life, and am going to start volunteering for some organizations that I feel passionate about.

I have also gotten back doing art, and was actually able to show some of my work at a showing that Baerbel had at her office. That was such a boost to my self-esteem, that I have gone on to do more creative works, and at some time would like to sell some of my art.

The best advice I can give is DON'T EVER GIVE UP!
There is someone out there that can help you. Please give Baerbel a call. I know when you talk to her you will feel like I did, that you have a dear friend who really cares.

Blessings,

Rita D.

Drawing by Rita D.

April 15, 2002--GOOD NEWS!

When checking various publications for Fibromyalgia support groups in Colorado Springs, I found much more than I had ever realized possible with Smooth Changes. I found renewed hope with Baerbel, the owner and founder, during our initial phone conversation. She presented me with an educated, nurturing, compassionate understanding of a key healing factor -- the value of relaxation.

Although I attributed my complete condition to an old back injury, I am convinced that my first major FMS flare occurred in 1985. Through many years of living with pain, fatigue, confusion, frustration, doubt, as I searched for healing; I was finally diagnosed with Fibromyalgia in 1994 and went on permanent disability benefits in 1997. Fibromyalgia is a multi-faceted, elusive and foggy "dis-ease" destructive to all aspects of a person's being. By this, I mean that it can be horribly painful and devastatingly draining physically, emotionally and psychologically.

Baerbel has been sensitive to my circumstances and committed to my mission to wholeness. Her soothing voice and assuring expertise took me to light places in my subconscious mind that I could never have found alone. She is truly passionate about her work.

I attained deep relaxation and substantial pain relief during the first session with Baerbel and Smooth Changes. Every session with her is a "power hour" in a safe and comfortable environment. After four sessions, I am realizing substantial success.

I extend my appreciation to one great lady. Thank you Baerbel.

Sincerely,