Baerbel Froehlin, Advanced EFT (Emotional Freedom Technique) Practitioner, founded the practice Smooth Changes based on her philosophy "You can make your own life better." Baerbel's speciality is "acute crises management" for complex emotional issues and the physical symptoms that often accompany them. The healing modality that gives her great success with clients is EFT.
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How do I measure the intensity of my clients emotions? For EFT Therapists.
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art expressions

Baerbel's art expressions for emotional healing

This gallery features my own creative expressions, done during what I like to call "challenging times". Just like people write in their journals, I create a wall hanging. The inspirations come from within. In that work I will then include the emotions, thoughts, memories, pains and struggles this particular time in my life is bringing up for me. By working with textiles, fibers, paints and yarns I am able to release and let go of what is emotionally upsetting me. By letting out the interior images I unleash potent healing forces.

Rage Hayman Fire Depression Boundaries

There is a passionate driving force behind it all: to explore feelings in colors and textures!

Playing with vibrant colors gives me an amazing sense of excitement each time I create a new piece. As I design as I go, the piece becomes the expression of ever changing emotions and moods. It also seems to soak up the negativity that kept me blocked and frustrated before. Although I only have vague ideas of how I am going to proceed with the design the next day, while in the process of putting the art piece together I feel liberated and whole again.

September 11 Life Lines Emotional Overload Almost Controlled

Life is too short to follow rules while working creatively!

I feel in no way restrained by traditional attitudes or practices. I enjoy experimenting and exploring the "what ifs" by pushing through limitations. It gives me great pleasure to interpret an idea and follow through with it (or not!), until I feel satisfied with the surface, the color or texture I am looking for.

Unexpected Growth Three Pieces Crazy Chair Hypnotic Tuesdays

I love this form of expressing emotions, it is truly empowering.

It instantly rebuilds self-esteem and confidence in our own resources, it helps us get up and walk again, when something or someone has knocked us down. Art expressions - using simple materials and creating astonishing outlets for all kinds of problems - are an important part of therapy that I practice with my clients whenever possible. I love to motivate others into learning how to relax and play. I have witnessed amazing healing taking place, emotional as well as physical.

I am available for lectures and workshops, please contact me to discuss this further.